Andreas Thöni 4:20 row
905m
Meters
4:20.0
Time
2:23.6
Pace
47
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 91 |
November 04, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 905m | 2:23.6 | 118 | 706 | 22 | 114 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 111 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 115 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 115 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 116 |
| 4:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | 115 |
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Workout Graph
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