Andreas Thöni 4:20 row
839m
Meters
4:20.0
Time
2:34.9
Pace
43
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 94 |
November 10, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 839m | 2:34.9 | 94 | 623 | 24 | 128 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 126 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 126 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 130 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 128 |
| 4:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 130 |
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Workout Graph
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