Andreas Thöni 4:20 row
948m
Meters
4:20.0
Time
2:17.1
Pace
53
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 101 |
November 06, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 948m | 2:17.1 | 136 | 767 | 27 | 123 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 118 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 124 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 124 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 126 |
| 4:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.