Andreas Thöni 4:20 row
1,006m
Meters
4:20.0
Time
2:09.2
Pace
60
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 108 |
November 12, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,006m | 2:09.2 | 162 | 858 | 26 | 126 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 117 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 126 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 128 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 130 |
| 4:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 131 |
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Workout Graph
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