Andreas Thöni 4:20 row
899m
Meters
4:20.0
Time
2:24.6
Pace
47
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 93 |
November 15, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 899m | 2:24.6 | 116 | 698 | 24 | 132 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 131 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 131 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 133 |
| 4:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 136 |
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Workout Graph
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