Andreas Thöni 4:20 row
1,020m
Meters
4:20.0
Time
2:07.4
Pace
61
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 103 |
November 15, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,020m | 2:07.4 | 169 | 881 | 24 | 133 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 123 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 133 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 140 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 136 |
| 4:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.