Andreas Thöni 4:20 row
830m
Meters
4:20.0
Time
2:36.6
Pace
43
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 103 |
November 17, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 830m | 2:36.6 | 91 | 613 | 23 | 126 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 126 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 128 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 125 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 127 |
| 4:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | 126 |
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Workout Graph
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