Andreas Thöni v500m/1:33r...4 row
2,000m
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
170
Heart Rate
Rest Distance | 59m |
---|---|
Rest Time | 4:35.0 |
Overall Distance | 2,059m |
Overall Time | 12:33.6 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 15 |
Stroke Count | 124 |
Drag Factor | 188 |
November 17, 2018 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 15 | 170 | |
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 16 | 167 | |
r: 1:33 | 17m | ||||||
2:01.0 | 500m | 2:01.0 | 198 | 979 | 14 | 170 | |
r: 1:31 | 19m | ||||||
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 16 | 172 | |
r: 1:31 | 23m | ||||||
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 16 | 172 | |
r59m |
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