Andreas Thöni 45:00 row
10,066m
Meters
45:00.0
Time
2:14.1
Pace
596
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
November 17, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,066m | 2:14.1 | 145 | 799 | 23 | 146 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 146 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 144 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 148 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 148 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 146 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 147 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 146 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 145 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 150 |
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Workout Graph
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