Andreas Thöni 45:00 row
10,066
Meters
45:00.0
Time
2:14.1
Pace
596
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
November 17, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,066 | 2:14.1 | 145 | 794 | 596 | 23 | 146 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 146 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 148 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 148 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 146 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 147 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 146 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 145 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 150 |
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Workout Graph
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