Andreas Thöni v500m/2:20r...4 row
2,000m
Meters
7:32.8
Time
1:53.2
Pace
141
Calories
170
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 2,090m |
| Overall Time | 14:11.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 128 |
November 19, 2018 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 27 | 170 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | 171 | |
| r: 2:20 | 46m | ||||||
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 | 169 | |
| r: 2:04 | 21m | ||||||
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 | 171 | |
| r: 2:15 | 23m | ||||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 171 | |
| r90m |
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Workout Graph
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