Andreas Thöni 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
308
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 128 |
November 19, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 26 | 157 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 | 154 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 27 | 157 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 27 | 159 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 26 | 157 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 26 | 161 |
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Workout Graph
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