Andreas Thöni 4:20 row
982m
Meters
4:20.0
Time
2:12.3
Pace
56
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 95 |
November 19, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 982m | 2:12.3 | 151 | 819 | 18 | 136 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 127 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 135 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 138 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 139 |
| 4:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 142 |
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Workout Graph
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