Andreas Thöni 4:20 row
860m
Meters
4:20.0
Time
2:31.1
Pace
44
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 90 |
November 21, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 860m | 2:31.1 | 101 | 648 | 26 | 126 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 124 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 128 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 127 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 128 |
| 4:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | 127 |
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Workout Graph
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