Andreas Thöni 4:20 row
1,015m
Meters
4:20.0
Time
2:08.0
Pace
61
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 154 |
November 21, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,015m | 2:08.0 | 167 | 873 | 21 | 149 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 141 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 147 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 149 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 17 | 153 |
| 4:20.0 | 79m | 2:06.5 | 173 | 893 | 18 | 155 |
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Workout Graph
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