Andreas Thöni v500m/1:42r...4 row
2,000
Meters
7:28.5
Time
1:52.1
Pace
141
Calories
167
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,055 |
| Overall Time | 12:43.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 155 |
November 21, 2018 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1131 | 26 | 167 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1177 | 24 | 167 | |
| r: 1:42 | 16 | ||||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 28 | 166 | |
| r: 1:44 | 18 | ||||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 27 | 167 | |
| r: 1:49 | 21 | ||||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 28 | 168 | |
| r55 |
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