Andreas Thöni 4:20 row
860m
Meters
4:20.0
Time
2:31.1
Pace
44
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 116 |
November 25, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 860m | 2:31.1 | 101 | 648 | 26 | 130 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | 124 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 132 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | 131 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 29 | 133 |
| 4:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | 134 |
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Workout Graph
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