Andreas Thöni 5000m row
5,000m
Meters
21:45.8
Time
2:10.5
Pace
303
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 93 |
November 25, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.8 | 5,000m | 2:10.5 | 157 | 841 | 27 | 162 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 28 | 154 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 28 | 162 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 27 | 165 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 26 | 166 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 27 | 167 |
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Workout Graph
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