Andreas Thöni 4:20 row
831m
Meters
4:20.0
Time
2:36.4
Pace
43
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 96 |
November 28, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 831m | 2:36.4 | 91 | 614 | 25 | 119 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 120 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 122 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 120 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 117 |
| 4:20.0 | 64m | 2:36.2 | 92 | 615 | 27 | 118 |
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Workout Graph
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