Andreas Thöni 4:20 row
950m
Meters
4:20.0
Time
2:16.8
Pace
53
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 92 |
November 28, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 950m | 2:16.8 | 137 | 770 | 27 | 128 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 123 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 129 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 127 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 131 |
| 4:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | 133 |
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Workout Graph
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