Andreas Thöni 4:20 row
954
Meters
4:20.0
Time
2:16.2
Pace
54
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 90 |
November 26, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 954 | 2:16.2 | 138 | 776 | 54 | 28 | 120 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 29 | 114 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 | 119 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 29 | 121 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 28 | 124 |
| 4:20.0 | 74 | 2:15.1 | 142 | 788 | 4 | 27 | 123 |
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Workout Graph
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