Andreas Thöni 4:20 row
862m
Meters
4:20.0
Time
2:30.8
Pace
44
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 116 |
November 29, 2018 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 862m | 2:30.8 | 102 | 651 | 25 | 127 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 124 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 129 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 129 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | 128 |
| 4:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | 126 |
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Workout Graph
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