Andreas Thöni 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 130 |
November 29, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 25 | 159 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 | 157 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 26 | 160 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 26 | 158 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 | 159 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 25 | 165 |
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Workout Graph
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