Andreas Thöni v500m/1:48r...4 row
2,000m
Meters
7:20.3
Time
1:50.0
Pace
145
Calories
165
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 5:22.0 |
| Overall Distance | 2,059m |
| Overall Time | 12:42.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 131 |
November 29, 2018 21:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 26 | 165 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 26 | 163 | |
| r: 1:48 | 21m | ||||||
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | 166 | |
| r: 1:27 | 17m | ||||||
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 | 164 | |
| r: 2:07 | 21m | ||||||
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 28 | 167 | |
| r59m |
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Workout Graph
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