Andreas Thöni 4:20 row
882m
Meters
4:20.0
Time
2:27.3
Pace
47
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 94 |
December 09, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 882m | 2:27.3 | 109 | 676 | 24 | 141 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 126 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 137 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 145 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 151 |
| 4:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 149 |
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Workout Graph
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