Andreas Thöni 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
60
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 218 |
December 09, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 904 | 60 | 19 | 164 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 23 | 140 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 21 | 153 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 20 | 164 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 20 | 166 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 20 | 168 |
| 0:24.3 | 600 | 2:01.5 | 195 | 888 | 6 | 17 | 169 |
| 0:24.5 | 700 | 2:02.5 | 190 | 881 | 6 | 20 | 171 |
| 0:24.1 | 800 | 2:00.5 | 200 | 896 | 6 | 20 | 171 |
| 0:24.0 | 900 | 2:00.0 | 203 | 900 | 6 | 18 | 170 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 896 | 6 | 15 | 172 |
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Workout Graph
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