Andreas Thöni 4:20 row
913m
Meters
4:20.0
Time
2:22.3
Pace
50
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 107 |
December 16, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 913m | 2:22.3 | 121 | 717 | 26 | 136 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 127 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 133 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 138 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 143 |
| 4:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | 143 |
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Workout Graph
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