Andreas Thöni 4:20 row
944m
Meters
4:20.0
Time
2:17.7
Pace
52
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 89 |
December 16, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 944m | 2:17.7 | 134 | 761 | 27 | 118 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 112 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 121 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 119 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 119 |
| 4:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 123 |
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Workout Graph
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