Andreas Thöni 4:20 row
871m
Meters
4:20.0
Time
2:29.2
Pace
46
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 81 |
December 24, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 871m | 2:29.2 | 105 | 662 | 25 | 130 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 126 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 129 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 133 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 130 |
| 4:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 133 |
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Workout Graph
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