Andreas Thöni 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 102 |
December 24, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 822 | 411 | 25 | 145 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 26 | 128 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 26 | 134 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 26 | 151 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 26 | 146 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 25 | 168 |
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Workout Graph
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