Andreas Thöni v500m/1:14r...4 row
2,000m
Meters
8:07.5
Time
2:01.8
Pace
129
Calories
158
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,051m |
| Overall Time | 12:37.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 102 |
March 09, 2019 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 27 | 158 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 28 | 155 | |
| r: 1:14 | 17m | ||||||
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | 159 | |
| r: 1:34 | 15m | ||||||
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 27 | 158 | |
| r: 1:42 | 19m | ||||||
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 | 161 | |
| r51m |
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Workout Graph
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