Andreas Thöni v500m/1:36r...4 row
2,000m
Meters
8:10.3
Time
2:02.5
Pace
128
Calories
160
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 2,076m |
| Overall Time | 12:57.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 101 |
March 10, 2019 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 28 | 160 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 29 | 161 | |
| r: 1:36 | 37m | ||||||
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 28 | 159 | |
| r: 1:33 | 20m | ||||||
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 28 | 162 | |
| r: 1:38 | 19m | ||||||
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 29 | 158 | |
| r76m |
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Workout Graph
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