Andreas Thöni v500m/0:10r...1 row
500m
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
157
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 521m |
| Overall Time | 2:06.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 131 |
March 23, 2019 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 | 157 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 | 157 | |
| r: 0:10 | 21m | ||||||
| r21m |
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Workout Graph
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