Andreas Thöni v500m/1:45r...4 row
2,000m
Meters
7:23.5
Time
1:50.8
Pace
144
Calories
168
Heart Rate
Rest Distance | 60m |
---|---|
Rest Time | 5:26.0 |
Overall Distance | 2,060m |
Overall Time | 12:49.5 |
Average Watts | 257 |
---|---|
Calories Per Hour | 1183 |
Stroke Rate | 27 |
Stroke Count | 201 |
Drag Factor | 130 |
March 24, 2019 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 27 | 168 | |
1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | 166 | |
r: 1:45 | 24m | ||||||
1:51.3 | 500m | 1:51.3 | 254 | 1173 | 26 | 167 | |
r: 1:49 | 20m | ||||||
1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 | 169 | |
r: 1:52 | 16m | ||||||
1:50.4 | 500m | 1:50.4 | 260 | 1195 | 28 | 172 | |
r60m |
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Workout Graph
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