Andreas Thöni v500m/1:45r...4 row
2,000
Meters
7:23.5
Time
1:50.8
Pace
144
Calories
168
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 2,060 |
| Overall Time | 12:49.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 130 |
March 24, 2019 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1183 | 27 | 168 | |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 27 | 166 | |
| r: 1:45 | 24 | ||||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 26 | 167 | |
| r: 1:49 | 20 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 28 | 169 | |
| r: 1:52 | 16 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 28 | 172 | |
| r60 |
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Workout Graph
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