Andreas Thöni v500m/1:53r...4 row
2,000m
Meters
7:38.1
Time
1:54.5
Pace
138
Calories
160
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 5:42.0 |
Overall Distance | 2,049m |
Overall Time | 13:20.1 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 26 |
Stroke Count | 202 |
Drag Factor | 131 |
March 26, 2019 22:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 26 | 160 | |
1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | 160 | |
r: 1:53 | 17m | ||||||
1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | 163 | |
r: 1:54 | 15m | ||||||
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | 160 | |
r: 1:55 | 17m | ||||||
1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 | 160 | |
r49m |
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