Andreas Thöni 4:20 row
919m
Meters
4:20.0
Time
2:21.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 131 |
March 29, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 919m | 2:21.4 | 124 | 725 | 27 | 113 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 108 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 113 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 113 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 116 |
| 4:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 116 |
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Workout Graph
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