Andreas Thöni 5000m row
5,000m
Meters
21:46.7
Time
2:10.6
Pace
303
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 125 |
April 07, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 26 | 140 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 26 | 141 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 27 | 145 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 27 | 144 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 27 | 142 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 27 | 128 |
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Workout Graph
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