Andreas Thöni 5000m row
5,000m
Meters
21:49.8
Time
2:10.9
Pace
302
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 125 |
April 07, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 27 | 135 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 29 | 131 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 27 | 138 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 27 | 140 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 139 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 27 | 130 |
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Workout Graph
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