Andreas Thöni 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
302
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 116 |
April 09, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 27 | 141 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 | 141 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 27 | 141 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 27 | 147 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 | 144 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 26 | 132 |
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Workout Graph
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