Andreas Thöni 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
308
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 118 |
April 14, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 26 | 152 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 | 144 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 | 161 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 27 | 149 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 26 | 164 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 26 | 144 |
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Workout Graph
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