Andreas Thöni 30:12 row
6,722m
Meters
30:12.4
Time
2:14.8
Pace
396
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 118 |
April 20, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,722m | 2:14.8 | 143 | 791 | 25 | 143 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 139 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 143 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 141 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 143 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 140 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 149 |
| 30:12.4 | 40m | 2:35.0 | 94 | 623 | 14 | 147 |
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Workout Graph
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