Andreas Thöni v500m/r...4 SkiErg
2,000m
Meters
30:01.4
Time
7:30.3
Pace
127
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 30:01.4 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 12 |
| Stroke Count | 248 |
| Drag Factor | 146 |
April 22, 2019 16:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 2,000m | 7:30.3 | 4 | 313 | 12 | 161 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 29 | 165 |
| 8:23.8 | 500m | 8:23.8 | 3 | 309 | 7 | 161 |
| 9:20.1 | 500m | 9:20.1 | 2 | 306 | 7 | 160 |
| 10:16.8 | 500m | 10:16.8 | 1 | 305 | 6 | 161 |
| r0m |
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Workout Graph
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