Andreas Thöni v500m/6:49r...4 row
2,000m
Meters
7:20.9
Time
1:50.2
Pace
145
Calories
169
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 23:23.0 |
| Overall Distance | 2,058m |
| Overall Time | 30:43.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 216 |
April 22, 2019 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 24 | 169 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 24 | 171 | |
| r: 6:49 | 20m | ||||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 24 | 170 | |
| r: 8:14 | 16m | ||||||
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 25 | 169 | |
| r: 8:20 | 22m | ||||||
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | 169 | |
| r58m |
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Workout Graph
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