Andreas Thöni 30:07 row
7,051m
Meters
30:07.6
Time
2:08.1
Pace
434
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 134 |
April 26, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,051m | 2:08.1 | 166 | 871 | 23 | 152 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 149 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 148 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 151 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 148 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 153 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 162 |
| 30:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 159 |
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Workout Graph
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