Andreas Thöni 31:07 row
7,026m
Meters
31:07.5
Time
2:12.8
Pace
419
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 120 |
August 07, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 7,026m | 2:12.8 | 149 | 813 | 25 | 145 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 132 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 134 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 139 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 162 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 157 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 149 |
| 31:07.5 | 236m | 2:23.0 | 120 | 711 | 23 | 146 |
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Workout Graph
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