Andreas Thöni 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 118 |
August 11, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 25 | 152 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 142 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 | 148 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 147 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 | 149 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 177 |
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Workout Graph
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