Andreas Thöni 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
299
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 127 |
August 12, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 26 | 146 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 26 | 142 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 26 | 145 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 26 | 147 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 26 | 148 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 26 | 150 |
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Workout Graph
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