Andreas Thöni 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 129 |
August 15, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 25 | 155 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 152 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 152 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 | 149 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 | 149 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 173 |
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Workout Graph
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