Andreas Thöni 5000m row
5,000m
Meters
21:40.3
Time
2:10.0
Pace
305
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 129 |
August 16, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 26 | 147 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | 141 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 26 | 146 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 26 | 150 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 26 | 149 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 27 | 149 |
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Workout Graph
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