Andreas Thöni 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
308
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 128 |
August 17, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 27 | 144 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 28 | 139 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 28 | 147 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 28 | 145 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 28 | 147 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 27 | 146 |
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Workout Graph
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