Andreas Thöni v500m/4:50r...4 SkiErg
2,000m
Meters
8:25.6
Time
2:06.4
Pace
125
Calories
158
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 16:33.0 |
| Overall Distance | 2,059m |
| Overall Time | 24:58.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
| Drag Factor | 81 |
August 19, 2019 20:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 29 | 158 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 158 | |
| r: 4:50 | 19m | ||||||
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 29 | 159 | |
| r: 5:46 | 20m | ||||||
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 30 | 160 | |
| r: 5:57 | 20m | ||||||
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 | 158 | |
| r59m |
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Workout Graph
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